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Description: Make best use of your massage by ingesting plenty of drinking water.
Why? Because a excellent therapeutic massage gets your blood circulation heading, but h2o is necessary to flush toxins out of your system. Hydrating prior to your massage therapy can make your blood flow less slower, making it easier for your masseuse to rub extra lactic acid away from your muscle groups.
Keeping hydrated soon after tools your whole body in handling and getting rid of these toxic compounds.
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